Foods to avoid after eating eggs

[P-1]

1. Don't eat sugar

In addition to not processing eggs with MSG, you should also not cook eggs with sugar and should not use sugar immediately after eating eggs. Some people still keep the habit of using sugar water to get color when preparing egg stew. This will cause the amino acid fructose protein in eggs to combine with lysine, forming a substance that is difficult to absorb in the body, causing many unhealthy effects.

2. Don't eat persimmons

Eating persimmon immediately after eating eggs is one of the causes of food poisoning and acute gastroenteritis. 1-2 hours after eating, may lead to vomiting.

At that time, it is necessary to immediately drink a solution of 20 g of salt and 200 ml of boiling water or you can use fresh ginger juice mixed with warm water. If vomiting is not possible, several doses may be necessary to promote vomiting. After that, laxatives must be used to remove harmful substances in the body.

3. Don't drink soy milk

Every morning, most mothers carefully prepare breakfast for their children. In order for their children to have the necessary nutrients early in the morning, many mothers have the habit of preparing fried eggs and soy milk for their children. Children also often have the habit of drinking milk right after eating eggs to quench thirst.

Soy milk contains many vegetable proteins, fats, carbohydrates, nutrients, including vitamins, minerals, etc. has a very good nutritional effect. But soy milk also contains trypsin, which can inhibit human activity, affect the digestion and absorption of protein in the body.

When eating eggs with soy milk, egg protein can be combined with trypsin in soy milk, hindering protein breakdown and reducing the absorption rate of protein in the body. In addition, in soy milk, there is protidase, which inhibits protein in chicken eggs, affecting digestion.

4. Do not eat goose meat, rabbit meat, turtle meat

Do not eat goose and rabbit meat immediately after eating eggs because rabbit meat and goose meat are cold. Eggs also belong to this food group and both contain a number of biologically active substances that, when eaten together, will stimulate the digestive tract, causing diarrhea.

In addition, eating eggs at the same time as turtle meat can lead to food poisoning. Especially those who are tired and cold should not eat. For pregnant women, poor digestion is sometimes not suitable for eating.

5. Do not take anti-inflammatory drugs

Eggs are rich in protein, while inflammation in the body is related to protein intake. Therefore, at the onset of inflammation, it should be noted not to take the drug after eating eggs. Especially digestive diseases, diarrhea, can not even eat eggs. Eggs contain protein that will increase the burden on the stomach, affecting absorption and digestion.

6. Don't drink tea after eating eggs

Many people have the habit of drinking tea or tea after meals because they think that tea helps clean the mouth and helps digestion. However, drinking tea right after eating eggs is harmful to the body.

Tea contains a lot of tannic acid combined with protein to slow down intestinal activity, prolonging the storage time of stool in the intestine, not only causing constipation but also increasing the risk of storing harmful substances in the body. and cause carcinogenic substances, bad effects on human health.

Ngoc Le - VnExpress (According to Medicine)