Male enhancement
To increase sperm count to increase sexual ability, you can choose some suitable medicinal dishes such as goat soup, turtle meat soup, evil chicken, goji berries...
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Low sperm count is the number (density) of spermatozoa less than 20 million per milliliter. Sperm concentration has a huge influence on sexual performance. Sperm count is not actually constant, but it is influenced by many objective factors, the same person, but in different times and different environments, the sperm count may also be different.
There are many foods and herbs that increase sperm count. You can choose for yourself the appropriate food and medicine below:
Goat meat soup, field.
Goat meat 90g, 30g goji berries, 30g geranium, 50g luscious yang. Goat meat is washed, cut into pieces, ground, goji berries, erotic yang or washed, put in a pot with goat meat, add enough water, simmer for 3 hours, season with salt and fish sauce to eat. Eat as you like, a month is a course.
Turtle meat soup, rhubarb.
1 turtle, 20g dried rhubarb, 3g sardines, a little seasoning. Tortoise gutted, washed, cut into pieces. Put the turtle meat, rhubarb, and sardines into the pot with a sufficient amount of water, simmer for 2-3 hours until the turtle meat is tender, seasoning with seasoning is edible. Eating once a day, a month is a course.
Evil chicken, dong quai.
Evil chicken 500g (1 chicken), 30g dong quai, 30g azalea. Clean chicken, remove offal, cut into small pieces. Wash the dong quai and royal flags, put them all in an earthen pot with a moderate amount of water. After boiling with high heat, simmer for about 2 hours, season with salt and fish. Eating once a day, a month is a course.
Chicken liver, goji berries.
Licorice 5g, goji berry 10g, chicken liver 100g, quail eggs 4, black wood ear 5g. Salt, main noodles, onions, ginger, wine just enough. Wash chicken liver, cut into pieces. Wood ear mushrooms soaked in warm water to bloom, washed, removed the legs, picked up and drained. Put a little water in the pot, add the chicken liver, licorice, ginger, soy sauce, and wine, and bring to a boil over high heat until cooked. Boil quail eggs, soak in cold water to cool, then peel.
Put a little oil in the pan, wait for it to heat up, add the onions and ginger and stir fry until fragrant, add an ear drum and stir-fry for a while, then add the quail eggs, cooked chicken liver, goji berries and previously cooked water, and stir well. Add salt, MSG and flour to absorb the water and it is edible. Eating once a day, a month is a course.
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