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Lack of communication is one of the reasons couples break up. The ways of talking like 'win and lose' or always criticize, interrupt your partner, use vulgar words also cause many couples to take each other to court.

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Try to check if you and your spouse have any of the following bad habits when arguing with each other, and adjust yourself. According to Yourtango, if left unaltered, these types of communication can sabotage a couple's happiness.

Dishonest
How many times do you force yourself to say “yes” when you actually think “no”. You say "I don't know" for fear of being judged, rejected.... When we try to accept things that are not what we want, put aside all real feelings to keep the peace, we also hold ourselves back. his anger and resentment down.

This just proves you cheated on how you feel and don't trust that your partner is mature enough to control their reactions. Better to say, “I'm not ready to talk about this right now. You need to relax and think more. We'll talk about this in an hour," then remember to keep the promise.

Unreasonable
Most of our communication is nonverbal and when it's out of sync with words, we often send mixed messages. This causes couples to argue, become frustrated, and even try to "fix" each other.

When we talk about something while rolling our eyes, or pursed our lips, or shrugs, we send a different message, often sarcastic, defensive, or judgmental.

One way to avoid this is to keep eye contact. This ensures active listening and allows you to discuss what the other person is saying instead of thinking about what you are going to say next.

Attitude to lose
Effective communication is when your message is not simply sent, but also delivered to the right place and received by the audience. When it comes to uncomfortable topics, people are often judgmental, resentful, and defensive—all of which lead to broken communication.

Hieu winning is a scary attitude with accompanying gestures such as pointing to the face, pointing out mistakes and trying to be the last to say decisive, victorious. Instead, focus your attention on where you want this conversation to go, how you both win, and take the time to really think about the different possibilities and outcomes. Husband and wife can agree with each other that when arguing about something, no matter how harsh, it is necessary to keep respect and sincerity for each other.

Interrupting the 'other half' or blabbering the rest of the other person's part
This type of communication is very easy to become systematic. Once you've said it once, you're likely to do it a second time and again. Do not interrupt and allow the other person time to give an answer.

Men often complain that they are still thinking about an answer while their partner has already started urging them to respond faster or ask a different question. You need time to stop by counting to 30 before talking about something and don't ask several questions at once. And when you do, follow the French adage: bend your tongue seven times before you speak.

This at least makes the other half feel that they are respected and know that you patiently took the time to wait for them to respond.

Focus on the negative and be rude
Always nagging your partner's bad habits, using vulgar, sarcastic words... will make the "other half" feel offended and not want to discuss any more issues. This is also a way to erode feelings very quickly and push two people further and further apart.

VnExpress - VnExpress

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